Article 31: Send it Back into the Light

As a shaman and an energy healer, I see this every day in my work.

It is the wounds of the past that block us from getting the most from the moment and keep us from the future we deserve.

When I do my daily tune up calls with clients, the first thing we do together is to release the negatively charged emotional energies from our mind, body and soul.

The negatively charged emotional energy will build up and affect us in our thought process. We get stuck in our heads instead of living in the magic that each moment in life contains.

It will distress the cells in our body until they start to break down and show in physical ailments. This can be a sore neck, all the way to terminal illness.

They can fragment our spirit and cause pieces of our soul to remain trapped in the energy of the past.

If you do not do so already, may I suggest that you create a daily routine that allows you to release that negative emotional energy back into the light.

Honor it, because most of it is legitimate. The pain it creates is designed to get our attention.

But we are not meant to carry it, we are meant to heal it.